(202) 333-5227
Intelligent Exercise for Intelligent People
Call (202) 333-5227 To Set Up a Free Introductory Session!
Private Sessions
All sessions are one-on-one with an emphasis on privacy. Your instructor designs your workout and takes exact recordings of your results.
Equipment
Our equipment is designed to execute our protocol. We have medical grade MedX and retrofitted Nautilus. Guaranteed the best equipment available.
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Programs
- Back Therapy
- Golf Fitness
- Pregnancy
Exercise Defined, Inc.
A clinical exercise and functional therapy facility. All sessions are one-on-one and are by appointment only. This enables our instructors to devote full attention to our clients and to keep detailed progress reports. Our protocol is the safest and most effective known to date.
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